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4 mile
» 20140907 around home 4 miles.gpx » Statistics
Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)
Pace (hh:mm / mile)
Average Heart Rate
3.99
7:11
154
Time (hh:mm)
Speed (mph)
Fastest Mile (m:ss)
28:40
8.35
7:01
Last viewed: 2 days ago
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